April 6th, 2021

Critical Habits Of Mentally Strong People

1. They are emotionally intelligent - emotional intelligence is the cornerstone to mental toughness. 2. They are confident - mentally tough people believe that your mentality has a powerful effec..

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January 28th, 2021

How to pivot to a new career

Are you thinking about a career change? For many people the pandemic has triggered a reappraisal of how we earn a living - our values may have altered or our jobs disappeared.  This can be o..

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October 3rd, 2020

How to win trust at work

  The benefits of projecting trustworthiness at work are enormous, says Heidi Grant Halvorson, social psychologist.  Studies show that when teams trust their co-workers and managers, ther..

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September 1st, 2020

The Busyness Epidemic

"Being busy does not always mean real work. Seem to do is not doing". Thomas A.Edison "How are you?" people ask.  The answer is almost always "SO BUSY". Just mad, hectic, crazy busy.  ..

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July 17th, 2020

Balancing your needs with others

Assertiveness is about learning what is fair and balancing your needs with others Assertiveness is about the right to be treated with equal respect.  It's about learning what is fair and b..

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March 18th, 2020

Showing up in an authentic way

Being authentic can be scary because it exposes you in ways that can make you feel vulnerable with others.  It can be easy to think that people will judge you, which can make you feel fearful..

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