Mary MurrayHi, my name is Mary Murray and welcome to my blog.  I work as an Executive Coach specialising in one to one coaching, leadership development, team development and facilitation.  

My coaching programmes provide senior managers and leaders with a means to tackle business goals, challenges, short to medium term issues whilst also enabling longer term personal and professional development.

Sustainable improvements in business performance and long term business effectiveness are some of the key results reported by senior managers and leaders. Learn more.


April 10th, 2019

Finding time for yourself...

Few people, these days, would disagree with the theory that it's crucial to take time for yourself.  Creating some space for enjoyment and restoration each day, or at least every week, is a..

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March 8th, 2019

Strenthening your leadership style

Strong leaders don't just show up every day with a mask on hiding their true authenticity and going through the motions to get the job done.  Their emotional leadership style of awa..

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February 8th, 2019

Showing up in an authentic way

Being authentic can be scary because it exposes you in ways that can make you feel vulnerable with others.  It can be easy to think that people will judge you, which can make you feel fearful..

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December 3rd, 2018

How to win trust at work

  The benefits of projecting trustworthiness at work are enormous, says Heidi Grant Halvorson, social psychologist.  Studies show that when teams trust their co-workers and managers, ther..

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October 25th, 2018

Key traits that successful leaders never tolerate

By and large, tolerance is a good trait. The differences we encounter enrich our lives and organisations. But to attain a successful life and meaningful leadership, we must refuse to tolerate..

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August 8th, 2018

Adopting a mindset for success

  Starting anything new can feel both exciting and challenging.  Whether it's a new project, role or job, we worry about whether we'll be successful or not.  We use our past experien..

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